Do you deserve a moment of relaxation? Do you feel the need to rejuvenate your body and mind? Taking time for yourself is one of the greatest gifts we can give ourselves. In this more difficult period when energy and morale are less present, treat yourself to a moment that will allow you to leave behind the tensions and daily stress by visiting our team of renowned professionals .

One of the best therapies to give you a moment of relaxation and rejuvenation is therapeutic massage , as it is practiced in a way that eliminates or alleviates pain as well as contributing to improving the quality of life.

Therapeutic massage encompasses a series of massage techniques that help treat neuromuscular and musculoskeletal disorders that facilitate the elimination of toxins, bringing relief to your body.

But what is therapeutic massage and why do we need it? Read on and you will learn more about this relaxing and restorative therapy.

WHAT IS THERAPEUTIC MASSAGE?

Therapeutic massage is a treatment offered that combines a series of movements carried out by a massage therapist on the whole body in order to relieve tension and bring great well-being.

This therapeutic technique has been around for thousands of years, as it was used by other cultures at the time and these gave it the meaning of “healing massage”.

Today, it is often performed on medical prescription by a therapist. This restorative massage promotes relaxation of muscles and nerves, blood and lymphatic circulation.

Its primary objective is to relieve the discomforts that occur in different parts of the body, caused by certain traumas, poor posture, stress, among others.

Do you suffer from back pain? This article may interest you : How to relieve a lumbar sprain?

THE BENEFITS OF THERAPEUTIC MASSAGE

Therapeutic massage, why do you need it and what are its benefits? Visit Clinique A Massanté and learn more about this great and relaxing therapy.

Therapeutic massage stimulates the immune system by adapting it to the health condition of each client. When blood circulates more easily in the body, it can provide better oxygenation to the tissues, which will increase the production of white and red blood cells in the blood, thus promoting better rehabilitation.

This will help the body to strengthen its defenses and recover more quickly from illness. Therapeutic massage brings you many benefits such as:

– Relief of muscle tension

– Elimination of fatigue and renewal of body energy

– Prevention of bodily injury

– Relief from headaches and back pain caused by nervous tension or stress

– Improved skin appearance

– Promotes the return to emotional balance

– Fight against insomnia

When is the right time for a therapeutic massage ? Some signals will tell you that it’s time to take care of yourself!

Have you ever wondered if your body was doing well, if it was at its best? Our body sends signals when it has discomfort, muscle discomfort due to stress and the consequences of the bad posture that we adopt daily.

Our body is our best ally to tell us what is going well or not!

These are some of the signs your body can give when it might need the benefits of a therapeutic massage .

NIGHT CRAMPS

50% of adults suffer from this discomfort. Therapeutic massages are stimulating, activating, draining and help prevent these pains, to say the least, very uncomfortable!

BACK PAIN

Do you feel discomfort in your back, trouble getting up in the morning or moving fluidly?

Back pain is very common and this discomfort can be completely relieved by consulting a specialized massage therapist and opting for a therapeutic massage.

STRESS

It is a state of mental exhaustion that should not be taken lightly. If stress is very present in your life, exhausting you physically and mentally, you certainly want to put an end to this condition. Do not hesitate to take advantage of a therapeutic massage session in the clinic once a week. You will notice the difference and see a real evolution!

FLUID RETENTION AND CIRCULATION PROBLEMS

Often we feel tingling in our legs and we may even feel that our legs are all swollen. This is mainly due to poor circulation of the blood, which in some cases requires the consultation of a doctor.

If the problem is not due to a serious illness, therapeutic massages will relieve this discomfort.

If you are interested in receiving a therapeutic massage, it may be advisable to ask your doctor to check whether there are any contraindications in your case.

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